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The Teeter Hang Ups Stretching Accessory Gift Set provides added benefit to inverted stretching and decompression. With the muscles in your lower back relaxed, pushing on the EZ-Stretch Traction Handles can help to increase the traction and enhance your stretching experience. The handles can also be used as a tool for intermittent traction and oscillation – and as a quick-release from full inversion.
EZ-Stretch Traction Handles
The EZ-Stretch Traction Handles provide added benefit to inverted stretching and decompression. With the muscles in your lower back relaxed, pushing on the handles can help to increase the traction and enhance your stretching experience. The handles can also be used as a tool for intermittent traction and oscillation – and as a quick-release from full inversion.
Added decompression and more: Increase inverted stretching and decompression, aid with oscillation (rhythmic rotation) and assist with release from full inversion
Everything you need to convert your inversion table: Includes hardware and traction handles to install on to any Teeter Hang Ups Inversion Table that pivots via the standard roller hinge system.
Rubber-Coated Grips: For durable, comfortable use.
Better Back Inversion Program Mat
Get the most out of your Teeter Hang Ups Inversion Table! When placed under your inversion table, the Better Back Inversion Program Mat offers a quick-reference guide to simple movements that help you achieve maximum benefits.
Inverted movement is vital to maintaining muscle and joint health by encouraging rehydration and improving flexibility. Joints that are slightly out of alignment from overuse and misuse are helped to naturally realign with gentle stretching during decompression, resulting in better body symmetry and posture. And when you are ready for a body-sculpting workout, inverted exercises target glutes, legs and the core without adding risky, compressive loads to the spine.
24 Illustrated Movements: Detailed drawings printed on the mat surface offer a quick-reference guide within view while inverted.
Progress at Your Own Speed: Features inverted stretches at 30°,45°, and 60° up to advanced exercises at 90° (full inversion) plus an inversion angle guide.
Protects Floor: Designed to fit any Teeter inversion table footprint, the mat offers non-skid protection for hard floors.
Dual-Purpose: Use with your Teeter Inversion Table or reverse to use as an oversized yoga/exercise mat.
Durable Material: This washable, latex-free mat features double-layer construction and a mesh fabric insert for extra strength. Gray mat printed with black/blue graphics.
Complete Core System
The Complete Core System provides the detailed information as the Inversion Program Mat, but in printed form so you can take it with you to the gym or for easy studying before your next inversion session. Golfer's who followed this program for 30 days, not only found they had increased flexibility, but they increased their distance and accuracy on all clubs while averaging 3 less strokes per round of golf.