Inverting with a Teeter inversion table can provide innumerable benefits to your health. Inversion can reduce back pain, decompress the spine, stretch muscles, relieve stress, improve circulation, and help maintain a state of functional fitness.

However, as much as they may be a way of how to relieve back pain, a back stretcher or inversion table is not for everyone. If you have any of the following health conditions, please do not invert without the approval of your licensed physician (this is not an exhaustive list; it is intended only for your reference.)

Middle ear infection

Extreme obesity


Hiatal or ventral hernia

Eye conditions like glaucoma, retinal detachment or conjunctivitis

Chronic sinusitis

High blood pressure or hypertension

Heart or circulatory disorders

Use of anticoagulants (including high doses of aspirin)

Weakness or frailty

Dizziness, trouble with coordination or head-down disorientation

Vertigo, motion sickness or inner ear disorders

Brain injury or recent head trauma

Recent stroke or transient ischemic attack

Spinal injury

Cerebral sclerosis

Acutely swollen joints

Bone weakness (osteoporosis)

Recent or unhealed fractures

Success Stories

Robyn - Australia
"The first time I used it I had instant relief in my lumbar and hips. I felt so good I wanted to tell EVERYONE! Now, when i hurt I can always depend on my Teeter to give me relief!"
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